Know Anyone Who’s Been Arrested?

Do you know anyone who’s been arrested? Chances are good that you do. Maybe it was a relative, boss, neighbor, or co-worker who drank too much at the office party or college party and had a ride in the police car afterward. They and their families will be rebuilding from that in some way. Maybe … Read more

Stay Calm in Stressful Situations

When Life Hits the Fan When everything turns upside down, it’s time to hit pause rather than to panic, but that’s often easier said than done. The key is to stay calm in stressful situations. There are many calming activities that bring relief from traumatic events. It’s up to us to use them. The emotionally … Read more

REVIEW Vitamin C for a Stressed Immune System

Product: NOW Vitamin C Crystals Ascorbic Acid Pharmaceutical Grade Pure Powder Price:  Approximately $15.00 for 8 oz. size (retail) Best Place to Buy:  check out Vitamin C Crystals                           NOW FOODS is the NOW brand online retailer.  You can check Amazon, Walmart, or your local … Read more

Healing from Trauma

 

No matter what we’ve been through it’s still important to honor and respect others. We want to be respected and treated right, so we need to do that for others. But how do we

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