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Healing

how to heal from trauma

How to Laugh at Life

December 20, 2020December 19, 2020 by Colleen

Sometimes when traumas and losses hit over and over, it can become difficult to keep your head up, have a good attitude, expect good things, lighten up and laugh. But wait, laughing may be …

Read moreHow to Laugh at Life

Categories Change, Healing, Hope, Rebuilding Your Life Leave a comment

How to Boost the Immune System Naturally

December 20, 2020August 26, 2020 by Colleen

How strong is your immune system right now? In this post, we will look at how to boost the immune system naturally. With all the stress from the Coronavirus-related issues like job losses, bills …

Read moreHow to Boost the Immune System Naturally

Categories Healing, Rebuilding Your Life 2 Comments

How’s Your Driving?

March 16, 2020October 23, 2019 by Colleen

Huh? What does your driving have to do with rebuilding your life after a trauma or loss? Well, for some it was someone’s driving that caused their trauma or loss. So how’s your driving?  …

Read moreHow’s Your Driving?

Categories Change, Healing, Rebuilding Your Life 10 Comments

Do You Create Calm or Chaos?

March 16, 2020June 1, 2019 by Colleen

If you had the choice, which is it that you prefer, calm or chaos? I thrive on peace and calm, but that doesn’t always happen. Dream on. Sometimes individuals who have survived traumas crave peaceful …

Read moreDo You Create Calm or Chaos?

Categories Change, Healing, Rebuilding Your Life 4 Comments

How to Get Through the Holidays

February 20, 2020December 11, 2018 by Colleen

I had planned on getting this out sooner, but too many people have been going through the transition of friends, family members, and parents. So things have been a bit hectic. Part of rebuilding …

Read moreHow to Get Through the Holidays

Categories Healing, Hope, Rebuilding Your Life 12 Comments

How to Create a Healing Environment

August 26, 2020October 29, 2018 by Colleen

My posts often have talked about rebuilding our lives and health after traumatic events, but I want to pull some of that information together under this topic of how to create a healing environment. While creating …

Read moreHow to Create a Healing Environment

Categories Healing, Rebuilding Your Life 6 Comments

REVIEW of Transfer Point Beta 1, 3D Glucan

February 21, 2020September 19, 2018 by Colleen

Transfer Point Beta-1, 3D Glucan – 500 mg Boosts the immune system to provide support and balance. What in the world is Beta 1, 3D Glucan and what does it do? I had never …

Read moreREVIEW of Transfer Point Beta 1, 3D Glucan

Categories Healing 4 Comments

How to Rebuild Your Immune System

February 20, 2020September 8, 2018 by Colleen

Rebuilding after traumas and losses can deplete our immune system. Stressful jobs, multiple moves, job changes, family or work drama, financial challenges, military service, or caring for someone disabled can drain our immune system. …

Read moreHow to Rebuild Your Immune System

Categories Healing, Rebuilding Your Life 6 Comments

Do You Have Symptoms of Adrenal Fatigue?

March 2, 2020July 20, 2018 by Colleen

Chronic Stress Ongoing stressful situations lead to chronic stress which can leave us feeling tired, drained, and lacking the energy we need to get through the day. If you’ve had a full night’s sleep, …

Read moreDo You Have Symptoms of Adrenal Fatigue?

Categories Healing 6 Comments

Know Anyone Who’s Been Arrested?

March 2, 2020June 18, 2018 by Colleen

Do you know anyone who’s been arrested? Chances are good that you do. Maybe it was a relative, boss, neighbor, or co-worker who drank too much at the office party or college party and …

Read moreKnow Anyone Who’s Been Arrested?

Categories Change, Healing 8 Comments

Stay Calm in Stressful Situations

March 4, 2020May 9, 2018 by Colleen

When Life Hits the Fan When everything turns upside down, it’s time to hit pause rather than to panic, but that’s often easier said than done. The key is to stay calm in stressful …

Read moreStay Calm in Stressful Situations

Categories Change, Healing 10 Comments

REVIEW Vitamin C for a Stressed Immune System

February 21, 2020February 27, 2018 by Colleen

Product: NOW Vitamin C Crystals Ascorbic Acid Pharmaceutical Grade Pure Powder Price:  Approximately $15.00 for 8 oz. size (retail) Best Place to Buy:  check out Vitamin C Crystals                 …

Read moreREVIEW Vitamin C for a Stressed Immune System

Categories Healing, Rebuilding Your Life, Reviews of Helpful Products 4 Comments
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