Igniting Hope, Healing, & Change to Maximize Potential…
Colleen 
My posts often have talked about rebuilding our lives and health after traumatic events, but I want to pull some of that information together under this topic of how to create a healing environment. While creating …
Seems like we’re in and out of the process of rebuilding our lives. But no matter what stage we’re in, we need to consider the influences in our lives and how they are impacting …
Transfer Point Beta-1, 3D Glucan – 500 mg Boosts the immune system to provide support and balance. What in the world is Beta 1, 3D Glucan and what does it do? I had never …
Rebuilding after traumas and losses can deplete our immune system. Stressful jobs, multiple moves, job changes, family or work drama, financial challenges, military service, or caring for someone disabled can drain our immune system. …
The process of rebuilding our lives after traumatic events can take time depending on how much of an impact the trauma has had on our lives and on our well-being. It also depends on …
Chronic Stress Ongoing stressful situations lead to chronic stress which can leave us feeling tired, drained, and lacking the energy we need to get through the day. If you’ve had a full night’s sleep, …
Do you know anyone who’s been arrested? Chances are good that you do. Maybe it was a relative, boss, neighbor, or co-worker who drank too much at the office party or college party and …
Don’t you hate when relationships turn upside down? I do. How much they turn our lives upside down depends on how close we are to the other people and what exactly is tied into …
How are you doing on this topic? The saying is that we do what’s important to us. So the question really becomes how much of a priority is this? Unfortunately, it’s easy to push …
When Life Hits the Fan When everything turns upside down, it’s time to hit pause rather than to panic, but that’s often easier said than done. The key is to stay calm in stressful …
Many people are rebuilding their lives after a cancer diagnosis, so I want to give you some tips for easing the “C” word diagnosis. It’s a diagnosis that is handed out too often in …
One of the challenging losses that we may face in life is losing a job. No one is immune to this happening. The day when we have to tell others that I just lost …