Rebuilding Again
How many times have you found yourself rebuilding again? If you’re like most people who have lived a while, you know it is possible to find yourself rebuilding at any time. So you know …
Change
how to change my life
The Power of Gratitude
How aware are you of your gratitude level? It’s good to work on gratitude all year long and not just at Thanksgiving and Christmas. Are you staying aware of the power of gratitude and …
How Do You Handle Life’s Curveballs?
Where do you start when you’ve had one curveball after another in life? I’m pretty sure I’m not the only one who has made big messes and has tried to dodge curveballs. Right? So …
How to Laugh at Life
Sometimes when traumas and losses hit over and over, it can become difficult to keep your head up, have a good attitude, expect good things, lighten up and laugh. But wait, laughing may be …
Life Changing Opportunities
So many life experiences can occur that create a change of direction in our lives or a change in the way we think. In fact, those experiences may result in life-changing opportunities as …
How’s Your Driving?
Huh? What does your driving have to do with rebuilding your life after a trauma or loss? Well, for some it was someone’s driving that caused their trauma or loss. So how’s your driving? …
How to be Patient
Hmm…talk about a challenging subject. I think nearly all of us can stand to improve on patience in some way. How patient are you? Think about how many times we wait in a day’s …
Do You Create Calm or Chaos?
If you had the choice, which is it that you prefer, calm or chaos? I thrive on peace and calm, but that doesn’t always happen. Dream on. Sometimes individuals who have survived traumas crave peaceful …
Who is Influencing You?
Seems like we’re in and out of the process of rebuilding our lives. But no matter what stage we’re in, we need to consider the influences in our lives and how they are impacting …
You Can Change Your Life
The process of rebuilding our lives after traumatic events can take time depending on how much of an impact the trauma has had on our lives and on our well-being. It also depends on …
Know Anyone Who’s Been Arrested?
Do you know anyone who’s been arrested? Chances are good that you do. Maybe it was a relative, boss, neighbor, or co-worker who drank too much at the office party or college party and …
Repairing Broken Relationships
Don’t you hate when relationships turn upside down? I do. How much they turn our lives upside down depends on how close we are to the other people and what exactly is tied into …