Igniting Hope, Healing, & Change to Maximize Potential…
Trying to figure out what God wants for you can feel pretty overwhelming, especially when life seems complicated or choices aren’t always clear. My experience has taught me that God’s vision isn’t about setting up a rigid plan or focusing solely on one path. Instead, it’s more about your adventure of discovering your unique purpose … Read more
After so many twists, turns, ups, and downs in your life, you may wonder how can I keep hoping that good things will happen. It can be challenging at times. We get knocked down, get back up, and look forward to better times. We might get a break from the negative onslaught long enough to … Read more
After traumatic events, we often realize that we are drained, aren’t sleeping well, can’t focus or concentrate, run out of energy by mid-morning, and are reaching for more caffeine throughout the day. This tells us that it’s time to be rebuilding our bodies. Could be that life’s storms have pummeled the body causing adrenal fatigue … Read more
How many times have you found yourself rebuilding again? If you’re like most people who have lived a while, you know it is possible to find yourself rebuilding at any time. So you know how difficult that process can be. Age plays no role in experiencing a life-altering event that may cause us to rebuild … Read more
How aware are you of your gratitude level? It’s good to work on gratitude all year long and not just at Thanksgiving and Christmas. Are you staying aware of the power of gratitude and being grateful for something every day? Do other people experience a genuine sense of gratitude when they interact with you or … Read more
Where do you start when you’ve had one curveball after another in life? I’m pretty sure I’m not the only one who has made big messes and has tried to dodge curveballs. Right? So the question becomes how do you handle life’s curveballs? What do you do to dig out from under the rubble when … Read more
Let’s face it, right now many people in the U.S. and in other countries are feeling hopeless. But believe it or not, there is hope. Hope is what keeps us going and keeps our heads up and our immune systems strong. Without hope, we can sink into despair or into the deep pit of self-pity … Read more
Sometimes when traumas and losses hit over and over, it can become difficult to keep your head up, have a good attitude, expect good things, lighten up and laugh. But wait, laughing may be just what you need! What? Surely not. Somehow despite all the drama, we have to stop being so serious and learn … Read more
How strong is your immune system right now? In this post, we will look at how to boost the immune system naturally. With all the stress from the Coronavirus-related issues like job losses, bills not getting paid, children doing schoolwork at home, inability to find child care, adults working from home, stores and restaurants not … Read more
Life is going along fine. You have a new car, a great job, a new condo, and someone to share life with. Then BAM! It happens. Something unexpected hits your life. Maybe it’s a loved one receiving a terminal disease diagnosis, maybe it’s a job layoff, an incurable illness, job loss, transportation loss, or COVID-19 … Read more
So many life experiences can occur that create a change of direction in our lives or a change in the way we think. In fact, those experiences may result in life-changing opportunities as well. How we respond to experiences can determine our future emotionally, physically, vocationally, relationally, spiritually, and financially. (I’ll talk more about … Read more
Huh? What does your driving have to do with rebuilding your life after a trauma or loss? Well, for some it was someone’s driving that caused their trauma or loss. So how’s your driving? There can be both traumatic events and losses related to how people drive. Maybe you’ve been on the receiving end of … Read more