After a traumatic event or loss has ended and things calm down, now what? Your wellness matters, that’s what. Too often, once the upheaval has ended
I Want My Own Business
What does starting a business have to do with rebuilding your life? It depends on what you’re rebuilding from whether saying
Why be thankful?
After all the traumas and losses you’ve been through, are you now wondering why be thankful? What do I have to be thankful for?
I Need to Change My Life
Most likely, after all the traumas and losses you’ve had you’re thinking, maybe I need to change my life. Right? So how can you do that?
How to Ignite Hope?
After years of traumas and losses in life, something can happen to hope. It may dwindle or blip off the radar. When we lose hope, that’s a rough place to be,
Healing from Trauma
No matter what we’ve been through it’s still important to honor and respect others. We want to be respected and treated right, so we need to do that for others. But how do we
After the Storm…
Hurricane Irma swept across the Caribbean, and up through Florida and Georgia leaving a trail of traumas and losses. It was sad to see so many people’s lives shattered, leaving them to rebuild
Holiday Weekend Plans?
Choose wisely, stay alert and safe! After years of working with trauma survivors, one group especially stands out in my mind on holiday weekends—those who have survived traumatic
Rebuilding again…
I know how difficult it is to find yourself rebuilding your life yet another time. It seems like such a long road ahead.
Actually, I was about to start a blog a few years ago when