How to be Patient
Hmm…talk about a challenging subject. I think nearly all of us can stand to improve on patience in some way. How patient are you? Think about how many times we wait in a day’s …
Do You Create Calm or Chaos?
If you had the choice, which is it that you prefer, calm or chaos? I thrive on peace and calm, but that doesn’t always happen. Dream on. Sometimes individuals who have survived traumas crave peaceful …
Think Positive about Your Potential
Wow. Sometimes we can feel pounded by the events in our lives, but the good news is that we don’t have to stay there. Have you ever been around someone who was down on …
Thankful for First Responders
Not a day goes by that I don’t see first responders heading out to calls and I wonder what type of situation they will encounter when they get to where they’re going. So I …
How to Get Through the Holidays
I had planned on getting this out sooner, but too many people have been going through the transition of friends, family members, and parents. So things have been a bit hectic. Part of rebuilding …
What’s Your Potential?
Traumatic events occur in our lives and can often leave us shell-shocked, numb, and needing time to process what happened, how to get going again, and how to get back on track living up …
How to Create a Healing Environment
My posts often have talked about rebuilding our lives and health after traumatic events, but I want to pull some of that information together under this topic of how to create a healing environment. While creating …
Who is Influencing You?
Seems like we’re in and out of the process of rebuilding our lives. But no matter what stage we’re in, we need to consider the influences in our lives and how they are impacting …
REVIEW of Transfer Point Beta 1, 3D Glucan
Transfer Point Beta-1, 3D Glucan – 500 mg Boosts the immune system to provide support and balance. What in the world is Beta 1, 3D Glucan and what does it do? I had never …
How to Rebuild Your Immune System
Rebuilding after traumas and losses can deplete our immune system. Stressful jobs, multiple moves, job changes, family or work drama, financial challenges, military service, or caring for someone disabled can drain our immune system. …
You Can Change Your Life
The process of rebuilding our lives after traumatic events can take time depending on how much of an impact the trauma has had on our lives and on our well-being. It also depends on …
Do You Have Symptoms of Adrenal Fatigue?
Ongoing stressful situations lead to chronic stress which can leave us feeling tired, drained, and lacking the energy we need to get through the day. If you’ve had a full night’s sleep, but you’re …