How to Get Through the Holidays
I had planned on getting this out sooner, but too many people have been going through the transition of friends, family members, and parents. So things have been a bit hectic. Part of rebuilding …
What’s Your Potential?
Traumatic events occur in our lives and can often leave us shell-shocked, numb, and needing time to process what happened, how to get going again, and how to get back on track living up …
How to Create a Healing Environment
My posts often have talked about rebuilding our lives and health after traumatic events, but I want to pull some of that information together under this topic of how to create a healing environment. While creating …
Who is Influencing You?
Seems like we’re in and out of the process of rebuilding our lives. But no matter what stage we’re in, we need to consider the influences in our lives and how they are impacting …
REVIEW of Transfer Point Beta 1, 3D Glucan
Transfer Point Beta-1, 3D Glucan – 500 mg Boosts the immune system to provide support and balance. What in the world is Beta 1, 3D Glucan and what does it do? I had never …
How to Rebuild Your Immune System
Rebuilding after traumas and losses can deplete our immune system. Stressful jobs, multiple moves, job changes, family or work drama, financial challenges, military service, or caring for someone disabled can drain our immune system. …
You Can Change Your Life
The process of rebuilding our lives after traumatic events can take time depending on how much of an impact the trauma has had on our lives and on our well-being. It also depends on …
Do You Have Symptoms of Adrenal Fatigue?
Chronic Stress Ongoing stressful situations lead to chronic stress which can leave us feeling tired, drained, and lacking the energy we need to get through the day. If you’ve had a full night’s sleep, …
Know Anyone Who’s Been Arrested?
Do you know anyone who’s been arrested? Chances are good that you do. Maybe it was a relative, boss, neighbor, or co-worker who drank too much at the office party or college party and …
Repairing Broken Relationships
Don’t you hate when relationships turn upside down? I do. How much they turn our lives upside down depends on how close we are to the other people and what exactly is tied into …
Developing an Attitude of Gratitude
How are you doing on this topic? The saying is that we do what’s important to us. So the question really becomes how much of a priority is this? Unfortunately, it’s easy to push …
Stay Calm in Stressful Situations
When Life Hits the Fan When everything turns upside down, it’s time to hit pause rather than to panic, but that’s often easier said than done. The key is to stay calm in stressful …